At Phoenix Fitness Company, we take your fitness goals seriously. Owner, Chris VanVleet, understands that losing weight and gaining muscle can be challenging, and her goal is to help you overcome hurdles and reach your goals. She will analyze your body type, metabolism, lifestyle and personal goals to create your individualized fitness plan.
With years of success and experience, Chris is capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for her clients. Chris will work with you to keep you on track and motivated to reach your goals.
We understand that adapting new fitness habits is difficult. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
Ralph Waldo Emerson